View the past as your enemy, and it will be an albatross. View it as your friend, and it will give you wings
Keep in mind that every challenge, great or small, is moving you to look deeper and draw forth the highest in you. You're never given a challenge beyond your ability to meet and master. You'll rise above every circumstance because you're greater than any circumstance.
It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.
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